hi, I'm Sam.
AI for real life, tested on mine.
I'm a mom of three who tests AI on my actual life, then hands you the exact prompts that made me feel more put together and less overwhelmed.
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The Glow-Up Edit · Free
Your personal glow-up board.
confidence first, pretty helps
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AI made me do it
1.6M
people watched me ask ChatGPT to make me hotter.
Yes, I know, the title is cringe.
Featured guide · formerly the Get Hotter Guide
The Glow-Up Edit
confidence first, pretty helps
It's really about feeling like yourself again. Meet every expert you wish you could see, one session at a time, and your progress saves as you go.
- 01–03Start with you
- 04–07Feel good in your body
- 08–15Look like yourself, polished
- 16–17Optional extras
- 18–22Show up and make it stick
What you'll find here
I test AI on my real family so you don't have to.
I give AI a slightly ridiculous real-life job, like making me hotter at 37, and show you exactly what happened.
Dinners, groceries, calendars, holidays and all the household stuff you somehow end up in charge of.
The exact prompts and step-by-step guides I use, written so you don't need to be techy.
The short answer
My favorite AI tools and plugins
Which AI to use depends on the job. Here's what each one is best at, and the plugins that let it see your calendar and inbox. If you can send a text, you can use any of them.
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Support the free stuff
Everything on this site is free. If my prompts are making life a little easier, you can chip in so I can keep making them.
See my favoritesComing next · waitlist open
I'm building my own Family Command Center
One family profile, set up in ChatGPT or Claude, that runs the whole week: meals, school, the house, the bills, and the stuff that's just for you. I'm building and testing mine right now, and it's not for sale yet.